Running

SIGN UP STARTS SATURDAY AUGUST 23rd 2025

Fall Clinic Session Starts Tuesday September 16th 2025

This training session takes runners through a mixture of different workouts all led by amazing group leaders. Workouts include: Hill training, Speed training, Strength training, Tempo type workouts.

All levels of runners, limited group sizes. Must be comfortable running for 30 minutes straight. Must come in person to sign up.

Start Date: Tuesday September 16th 2025 

Time: 6:30 PM  mostly from the runners’ den location with a couple off site workouts          

   

 

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