Trail Running

Trail Running

No trail runnning training scheduled for Winter/Spring 2025

What to expect:

 There will be 3 pace groups, [perhaps 4, depending on sign up]. Each group will have a leader and a sweep. The objective will not be speed, but rather to safely experience all the wonderful sensations of the trails at night with the camaraderie of fellow runners.

 We strongly recommend that you have good trail shoes as the trails at this time of year will probably be wet and muddy and the footing more challenging than the dry summer trail runs. A headlamp of minimum 450 watts is required and participants should be comfortable running for 1 hour non stop and have at least some experience on trails.

Cost:  The cost of this clinic is set at $40.

Locations: TBA – all will be in the local tri-cities area.

Come and join us for three nights and one morning of night time trail running!