Running

Winter/Spring 2025 Tuesday Sign Up starts Dec 1st

We are starting sign up for our Fall Running Clinic, we will be offering sign up for our Tuesday Night Running Clinic for people looking to take their running to another level.

Sunday December 1st will be the first date to register for our Spring/Winter 2025 Tuesday Night clinics

With the fall session being mostly in the dark we will not be offering 5 km timed runs as safety is our priority.

This training session takes runners through a mixture of different workouts all led by amazing group leaders. Workouts include: Hill training, Speed training, Strength training, Tempo type workouts.

All levels of runners, limited group sizes. Must be comfortable running for 30 minutes straight. Must come in person to sign up.

Start Date: Tuesday January 14th to March 4th  

Time: 6:30 PM  mostly from the runners’ den location with a couple off site workouts          

8 WEEK SESSION   $30.00

 

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